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Journey

  • Anaerobic Glycolysis and Lactate Metabolism

    Learn about anaerobic glycolysis and lactate's role in maintaining energy production, redox balance, and adaptive pathways.
  • The NAD+/NADH Ratio and Aerobic Respiration

    Learn about how a high NAD+/NADH ratio speeds the metabolic rate.
  • Radical Biology 101

    Learn about the origins of oxidative stress and how it impacts mitochondrial function, genetic expression and disease.
  • How does Circadian Rhythm affect Melatonin?

    Optimizing circadian rhythm and sleep hygiene should be the #1 priority before focusing on any other aspect of your health...
  • Cholestasis and Liver Dysfunction

    Toxic bile and liver dysfunction are at the root of all disease.